Personal Trainer / Group Fitness / Behavior Specialist

My background includes formal schooling for pre-health sciences, marketing and group home support care specialist for Community Living. I have also worked in hospital environments and with ESL students.

My personal journey with fitness began at the age of 15 to improve my health. My primary focus was to lose weight and lower my high cholesterol. I accomplished this by powerlifting style training and as a result lost over 70 lbs and got my cholesterol levels in check. I have made many mistakes so that you do not have to. After losing weight I signed up for my first powerlifting meet in June of 2017. Since then I have had the pleasure of competing and training in both powerlifting and strongman. Through weightlifting I have developed many positive habits that I wish to share with you.

At Active Souls, we are family, teammates and united. I firmly believe that you must foster the community you respect. I look forward to working with you.


  • 987 Guelph Street,
  • Kitchener ON. N2H 5X8
  • (519) 500-2156

Mailing Address: #4-220 Spring Valley Drive, Kitchener ON. N2H 5X8


    To grow and nurture a healthy and fit inclusive community through education and support.


- Absolutely NO bullying of any kind is tolerated in our facility

- We are a completely inclusive facility and believe EVERY ABILITY has the right to attain our services, participate in our programs and belong under our roof. If you do not agree this is not the right facility for you.

- We work hard for you and we expect the same in return. We will not waste your time so please do not waste ours. Show up ready to try, prepared to listen, wanting to learn and put in your best effort. #RESPECT