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getting started

Want to try a class for free or become a member of the #ASPArmy? Click here, create a new member profile and let's get started!

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MEET Our TEAM

Click here to meet our team of elite trainers, instructors and staff that make ASP an amazing place to work and train!

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member sign-in

Existing members can log in here to view/edit account, view and sign up for classes and make purchases online.

Incredible Results

Whether you are looking to lose weight, increase muscle, improve speed, agility, mobility or simply looking for knowledgeable and skilled support to help you develop and nurture a healthier lifestyle; we are the team for you! Our trainers are experienced and educated in a variety of areas from supporting those with exceptional needs and limited mobility to competitive sports training. We do it all!

Just ask our clients!

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"Strong & ENERGIZED"

I am forever grateful. I’ve always struggled to maintain regular healthy eating habits and exercise, but that has all changed for me! ASP developed a very easy to follow program that met my needs and goals. I’ve dropped the few pounds I'd hoped, have more energy and feel so much stronger. Most importantly they paved the path to my new healthy lifestyle.

– Jessica, 32. Member since 2015

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"I GOT MY DAUGHTER BACK!"

"Active Souls Project has given me back my daughter! What Brooke has lost in pounds, she has gained ten-fold in confidence! I am forever grateful"

– Nicole, Brooke’s mother

"I have fun with Sascha! We laugh a lot when we work out and I’m her little buddy"

– Brooke, age 19 (Autism)

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"MOTIVATING. CHALLENGING. FUN!"

AND professional, knowledgeable, unique workouts week after week is what I’ve been blessed to have at ASP for over 2 years now. My energy, strength, mobility, and endurance have all substantially increased. And to my great surprise, after a lifetime of despising fitness, I now crave strength training and cardio workouts. Thanks ASP for bringing life back into this ‘old bird’!

- Eileen, Member since 2015

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"HE IS NICE ACCEPTING ME JUST THE WAY I AM"

I feel a lot stronger since I started working out. Hats off to my trainer Ryan, tonnes thankful that he is so patient and thoughtful. Think he is nice accepting me just the way I am. Am in the best shape from really so much exercise. I stopped totally being nervous at workout. Think it’s because Ryan totally not mad if I have a hard time controlling my ragey body. Hard to control when I get tired. In shape but I still get so tired every workout. It is meaning I am working hard. Hard stopping things like making weights fall down. Impulse takes over and I can’t resist. However happy Ryan so nice about it. Get not really mad and calmest boy so means a lot that I feel so understood and appreciated by Ryan. So happy get nice happy Ryan to work out with.

– Fox, age 10 (non-verbal autism)